Workplace Health and Wellness

Workplace Health & Wellness

We help organisations design and implement health and wellness programs. We recognise that every organization is different and everyone’s needs may vary too. That’s why we create tailor-made solutions to ensure they suit your business and the objectives you’ve set out to achieve.

Using one of our bespoke workplace health and wellness programmes can create a healthier, happier and more motivated workforce.

We have a proven track-record of helping the Scottish Government increase their staff health and wellbeing through a variety of services including presentations, workshops, step challenges, healthy living days and more.

We recommend starting with an initial workplace survey and wellness audit from which a benchmark is established. A tailor-made program is then designed to reach your objectives for maximum long term effect.

Our services include:

  • Workplace survey
  • Health assessments
  • Wellbeing Portal & App
  • Presentations & Workshops
  • Corporate Challenges
  • Consultancy

Our solutions above can be taken on as a complete wellbeing programme or as individual services. If you are interested, please do get in touch by filling in our contact form.


  • The senior management team were very mindful of team resilience and welfare and decided to weave wellbeing into our annual away day and work thereafter. It was natural to turn to Greg who knew our organisation and some of our people through his PT work to help us in the design and delivery of the event and follow up activities. Greg has a great rapport with people at all grades and the session had nearly 80 participants. We invested in pedometers and deigned a challenge with Greg that would have team members, including the senior management team, take on a step challenge to demonstrate the benefits of regular physical activity. –Stephen Gallacher, Deputy Director, Scottish Government